FIT Bodywrap

Can Infrared Sauna Sessions Aid Colon Health?

Infrared sauna sessions featuring the body enveloping FIT Bodywrap system may aid in maintaining optimum colon health. A healthy responsive immune system is directly tied to colon function. Factors that contribute to a healthy immune system include: A nutritional diet with the necessary vitamins, minerals, and hydration  Regular exercise Minimizing...

The Results Are in: Exercise Increases Life Expectancy

Three long-term studies have recently concluded concerning the effects of exercise on increased life expectancy. The three most recently released studies took a long term look at the effects of exercise on healthy living. Each of these three studies enrolled thousands and even hundreds of thousands of people for years....

Safe Use Tips for a Healthy Infrared Sauna Experience

The concept and use of saunas are thousands of years old. Originally developed by the Finnish people as a way to heat dwellings in the winter, their use evolved as a beneficial health resource. Studies continue on the beneficial effects of using a sauna for muscle recovery, healthy skin, heart...

How Infrared Sauna Effects the Skin

When thinking of skin care the first things that come to mind may be lotions, potions, salves, and even nutritional supplements. Something that does not enter the mind is infrared. Yet, the infrared body wrap sauna by FIT Bodywrap is an innovative, exciting and effective addition to skin care.  The...

Mind and Body Wellness

A buzzword in today’s health-conscious society is “mind and body wellness.”  It is a phrase that certainly sounds like a goal that should be pursued, but exactly what does mind, and body wellness encompass? Does it just mean feeling good or does it go deeper than that?  Like all things...

The Infrared Sauna and Cellulite

The infrared sauna may be an aid in the battle against cellulite. Anecdotally users of the FIT Bodywrap Infrared Sauna give it high ratings as an aid in the cellulite war. Firsthand experience is great but, in a day and age when research, diagnostic tests, medical and scientific data are...

The Detox Buzz

The word “detox” has become popular on the label of health-related products. It is a sound good term that makes users think that they are accomplishing something healthy for their minds, bodies and souls. There is no doubt that detoxing the body of pollutants, chemicals, heavy metals and the remnants...

Pain Relief and Heat

Pain comes in many forms which can be categorized as acute or chronic. As the world turns its attention to non-pharmaceutical pain relief methods, cold and heat are making a comeback. A quick although not all-inclusive rule in chilling or heating pain is that acute pain is treated with cold...

Workout Muscle Recovery

Exercise is a vital part of healthy living. Medical research points to exercise as a key to a longer healthier life. A workout that includes getting the heart rate up is known to be effective in reducing overall blood pressure, type 2 diabetes, heart disease, many types of cancer, depression,...

What Your Sweat Says About You and Your Health

By now, you probably know the benefits of getting sweaty.  However, did you know that your sweat is also a great way to assess your health? Your sweat glands are like small built in sensors that can give you clues and a heads up when something is amiss in your body....