What do your staff members portray about your business? Usually the first point of contact is an employee at the front desk or an attendant who sets up a service. It’s especially important for employees of a tanning salon, spa or clinic to look the part while selling a service...
Q&A with Dr. Flickstein on FIT Bodywrap®’s Secrets to Feeling Great
The spring season is known as a time of renewal, symbolizing a period of cleansing and rejuvenating for overall health. A positive lifestyle can be attributed to feeling good and being healthy, and FIT Bodywrap® can help one achieve both. FIT Bodywrap Clinical Director Dr. Aaron M. Flickstein, D.C. Emeritus shares...
The Benefits of Summer Sweat
Summer is here! Whether you like it or not, it’s time to get your sweat on as temperatures rise. While you may not think of sweating as an attractive attribute of the human body, you should reconsider as it is absolutely essential for your health! Before you retreat to air conditioning,...
4 FIT and Fat Burning Meals
We love to eat, and we know you do too. Although committing to a consistently healthy diet may seem like a ton of work, it’s easier than you’d think. What’s our secret? Prepping meals, eating at home more often, utilizing fresh ingredients and, well, making our best efforts in the...
The Cancer Fighting Effects of Infrared Detoxification
Can far infrared rays (FIR), like those found in saunas and therapeutic body wraps, possibly help in the fight against cancer? We’ll provide the research and you decide for yourself. The Truth About Cancer The sad truth is that cancer, in its various forms, is the leading cause of death...
Pain Relief and Heat
Pain comes in many forms which can be categorized as acute or chronic. As the world turns its attention to non-pharmaceutical pain relief methods, cold and heat are making a comeback. A quick although not all-inclusive rule in chilling or heating pain is that acute pain is treated with cold...
FIT Bodywrap Results: Melissa’s Amazing Skin Improvements
FIT Bodywrap Lover: Melissa W. Killeen, TX The results from FIT Bodywrap sessions are incredible and can include highly desired outcomes such as weight loss, detoxification, skin rejuvenation, pain relief and relaxation. We love to hear from FIT Bodywrap lovers and support them in achieving their goals. We also LOVE...
Tips for a Healthy Halloween
Halloween is just around the corner. It’s the time of year for dressing up in fun costumes, colder weather, and transformation. Spooky decorations are up, sweet treats are out, and your wellness routine is changing, just like the seasons. We’re all about going with the flow and slightly altering our...
Workout Muscle Recovery
Exercise is a vital part of healthy living. Medical research points to exercise as a key to a longer healthier life. A workout that includes getting the heart rate up is known to be effective in reducing overall blood pressure, type 2 diabetes, heart disease, many types of cancer, depression,...
Health Improvement Ideas to Replace Your New Year’s Resolutions
Are your New Year’s resolutions, made with all good intentions, slipping farther away from reality as the year progresses? Rather than try to complete a single big goal, it might be easier to change a few of your habits and replace them with new ones. Besides, making lifestyle changes is...