When it comes to losing weight, there is one substance that is a vital internal and external part of our bodies. Without it we would die; without enough of it, our health suffers. That one substance is water and although we live in a world where there is generally an...
Sweating 101: The Benefits of Sweating
Overview: The Benefits of Sweating The human body is pretty amazing; it even comes with a built-in air conditioning system that we refer to as sweat. Sometimes, we want to get our sweat on because it’s good for the body and can assist with many health benefits, some of which we’ll talk...
What Your Sweat Says About You and Your Health
By now, you probably know the benefits of getting sweaty. However, did you know that your sweat is also a great way to assess your health? Your sweat glands are like small built in sensors that can give you clues and a heads up when something is amiss in your body....
The Benefits of Summer Sweat
Summer is here! Whether you like it or not, it’s time to get your sweat on as temperatures rise. While you may not think of sweating as an attractive attribute of the human body, you should reconsider as it is absolutely essential for your health! Before you retreat to air conditioning,...
Infrared Sauna Energy Savings
The Infrared Sauna Saves Energy As governments and industries look towards cutting energy consumption every individual and business needs to play a part. While the details of switching energy sources is being discussed and implemented, there are choices that are not painful that can be made now. For the spa...
The Effects of Sauna on Heart Health
Effects of Sauna on Heart Health As the popularity of the sauna continues to grow, so does the available data on its healthy effects. Medical and scientific researchers continue to expand their studies and gather data on the beneficial effects of sauna. Decades old studies are being revisited with more...
New Experience for Clients with the FIT Bodywrap Infrared Sauna
Spas, gyms, salons, massage and waxing businesses can easily expand the menu of services with the FIT Bodywrap Infrared Sauna. While a traditional sauna room may require extensive investment and buildout, the FIT Bodywrap System offers existing and new businesses an exciting new service with minimal investment.
Sauna Origins
The sauna is often associated with Finland, at least in the modern traditional sense. The word sauna is a Finnish word. It means “bathhouse.” Its Finnish roots are also the picture that comes to mind when thinking about the sauna experience, a wooden structure with guests ladling water on hot...
The Effect of the Infrared Sauna on Chronic Diseases
Medical studies in Finland have looked at sauna use and its effect on chronic diseases. Studies by the medical and scientific communities in Finland that have lasted decades tracked the health status of thousands of regular sauna users. These ongoing studies note that regular sauna use has a positive affect...
Give Me Fever: Benefits of Infrared-Induced Sweating
How often do you sweat, really sweat, and allow your body to remove toxins, bacteria and other contaminants? For most of us, we never really sweat deeply enough to make a difference, health-wise. Even if you spend an hour or more exercising each day, you are unlikely to maintain a...