What Your Sweat Says About You and Your Health

By now, you probably know the benefits of getting sweaty.  However, did you know that your sweat is also a great way to assess your health?  Your sweat glands are like small built in sensors that can give you clues and a heads up when something is amiss in your...

The Benefits of Summer Sweat

Summer is here!  Whether you like it or not, it’s time to get your sweat on as temperatures rise.  While you may not think of sweating as an attractive attribute of the human body, you should reconsider as it is absolutely essential for your health! Before you retreat to air conditioning,...

Sweating 101: The Benefits of Sweating

Overview:  The Benefits of Sweating The human body is pretty amazing; it even comes with a built-in air conditioning system that we refer to as sweat. Sometimes, we want to get our sweat on because it’s good for the body and can assist with many health benefits, some of which we’ll talk...

Give Me Fever: Benefits of Infrared-Induced Sweating

How often do you sweat, really sweat, and allow your body to remove toxins, bacteria and other contaminants? For most of us, we never really sweat deeply enough to make a difference, health-wise. Even if you spend an hour or more exercising each day, you are unlikely to maintain a...

Water is Key to Weight Loss

When it comes to losing weight, there is one substance that is a vital internal and external part of our bodies. Without it we would die; without enough of it, our health suffers. That one substance is water and although we live in a world where there is generally an...

How Far Infrared Ray Technology Promotes Weight Loss

Chances are you have heard about every product under the sun that promises to help you lose weight without diet or exercise. They're difficult, if not impossible, to believe. If it sounds too good to be true, it is, right? Usually the answer is yes, but in the case of...