Lucille Ball once said, “Love yourself first and everything else falls in line. You really have to love yourself to get anything done in this world.” We think she’s right, and since it’s the month of love, it’s a great time to practice self-care and show your body some TLC!...
Are Infrared Saunas Safe?
Infrared saunas are becoming increasingly popular as people look for ways to improve their health and well-being. But are they safe? The short answer is yes, according to Healthline, “Infrared saunas provide a relaxing experience that's considered safe for most people”. As with all physical activity precautions should always be...
Body Wrap Benefits: Top Key Benefits of FIT Bodywrap®
Good things come to those who sweat! The infrared heat in FIT Bodywrap® provides four key benefits that allow Certified Providers across the country to help clients achieve their wellness and lifestyle goals. From weight loss, detoxification, pain relief, and relaxation, FIT Bodywrap is a self-administered solution for Certified Providers...
Can Infrared Provide Sciatica Relief?
For those of us who have experienced sciatica, it's easy to tell when it hits. It often starts with pain in the low back, spreading down the leg, creating a tingling or painful sensation, making it a challenge to focus on anything else. So, why is it that pain starting...
Causes of Lower Back Pain
Lower back pain is extremely common. The lower back, or lumbar spine is made up of bones, joints, nerves, ligaments and muscles. This intricate and interconnected structure work together to hold the body upright, support the spine and allow for mobility. However, when part of this structure becomes injured, overexerted...
Could FIR Body Wraps Help Arthritis Sufferers?
There seems to be an overwhelming number of people who are suffering from arthritis these days; in fact, it’s one of the most common health problems to afflict Americans. It’s not just the population of senior citizens who have trouble with their joints; arthritis is becoming an increasingly frequent malady...
Do Infrared Body Wraps Reduce Chronic Pain?
We’ve all experienced pain in our lives, but pain lingering in the body for an extended period is referred to as chronic and it affects millions of people worldwide. This long-lasting discomfort can range from minor to unbearable and it may come and go making it hard to determine what...
Finding Relief from Joint Pain
Do you know what is holding your head, shoulders, knees, and toes together? Your joints! These connective and supportive parts of the body can become overworked, inflamed and cause anything from minor to major joint pain. The joints also play a significant role in our ability to move and in...
How Can a Physical Therapist Use Infrared in Their Practice?
Physical therapy or physiotherapy involves movements to remedy injuries, mobility challenges, function, and strength. A physical therapist works with patients to improve their ability to move and function in daily life. These healthcare professionals work closely with individuals to diagnose and create a plan for relieving pain and improving a...
How Can Chiropractors Use Infrared in their Practice?
Chiropractors are experts on reducing pain. They are tremendously knowledgeable about neuromuscular disorders and often provide treatment via manual adjustments or by manipulating the spine to provide relief. When the spine is compromised due to an injury, repetitive movement or another issue the nervous system can be affected. A visit...