FIT Bodywrap

3 Ways Infrared Can Improve Your Mood

We all have moments in which we are down in the dumps. Perhaps we’re having a bad day, fighting off a cold or just can’t seem to catch up on sleep. We know that infrared heat can boost your energy, but it’s also a great mood enhancer! When you are...

5 Reasons You Should Fall in Love with Infrared

Lucille Ball once said, “Love yourself first and everything else falls in line. You really have to love yourself to get anything done in this world.” We think she’s right, and since it’s the month of love, it’s a great time to practice self-care and show your body some TLC!...

A Perfect FIT: Cleansing Concepts

For nearly a decade, Cleansing Concepts Detox Spas have been a beacon of holistic wellness, helping individuals embark on journeys of inner cleansing and rejuvenation. In a world where our bodies often send signals of distress when something is amiss, Cleansing Concepts provides a safe space for introspection and revitalization.

Body Wrap Benefits: Top Key Benefits of FIT Bodywrap®

Good things come to those who sweat! The infrared heat in FIT Bodywrap® provides four key benefits that allow Certified Providers across the country to help clients achieve their wellness and lifestyle goals. From weight loss, detoxification, pain relief, and relaxation, FIT Bodywrap is a self-administered solution for Certified Providers...

Can Infrared Sauna Sessions Aid Colon Health?

Infrared sauna sessions featuring the body enveloping FIT Bodywrap system may aid in maintaining optimum colon health. A healthy responsive immune system is directly tied to colon function. Factors that contribute to a healthy immune system include: A nutritional diet with the necessary vitamins, minerals, and hydration  Regular exercise Minimizing...

Don’t Let Work Blindside Your Weight Loss Efforts

Like it or not, most of us have to work for a living. But too often our dedication to our jobs gets in the way of our efforts to lose weight and get healthier. That’s just insane! If we don’t take of ourselves, we will actually lose work days due...

Ease Flu Symptoms with Far Infrared Therapy

Ah, the joys of flu season.  Just when you think you made it through the current season, the flu starts making its rounds through your family or office.  All of a sudden, you’re the next lucky winner of a fever and body aches (and hopefully a few days of rest). ...

Feeling Down? Lose That Extra Weight

There is a definite link between how we look and how we feel. And often how we feel about ourselves is linked to our weight. It’s amazing how dropping just a few pounds can make a big difference in self esteem. Learn more about the mind-body connection and how you...

Fight Seasonal Depression with Far Infrared Therapy

We’ve written about how far infrared therapy (FIT for short,) delivered through the FIT Bodywrap System, can act as a natural antidepressant. Now, however, let’s go a little deeper than that: Did you know that there is a type of depression that changes with the seasons? What is Seasonal Affective...

FIT February Challenge: Annie’s Results

My primary goal for the FIT February challenge was kick starting new healthy habits. I had done 12 sessions in February of 2018 with amazing success (I lost 4 inches in 4 weeks doing nothing but FIT Sessions), but I hadn't prioritized doing regular FIT sessions since, so I had...

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