Embracing the Beauty of Sweat: Why Sweating is Beneficial for Your Health and Well-Being Throughout history, sweat has often been regarded with mixed feelings. From its occasional unwanted appearance to the concerns about its smell, sweat has garnered a reputation that isn't always positive. However, it's time to shift our...
5 Reasons Why You Should Embrace Infrared Sauna Sessions Post-Workout
The euphoria of a good workout is hard to match. Yet, many of us overlook a significant post-workout routine that could enhance this euphoria and accelerate our fitness journey – the infrared sauna session. The idea of entering a heated space after an intense workout may sound unappealing, but this...
5 Reasons You Should Hit the Sauna After Your Workout
The workout should not end when the treadmill stops, or the weights are put back on the rack. There are 5 reasons why the workout should include a post exercise habit. More gyms are making the post exercise habit of adding sauna time with the latest technology, The FIT Bodywrap.
6 Health Benefits of Infrared Sauna
Saunas have been used for centuries for relaxation and cleansing purposes. In recent years, infrared saunas have gained popularity for their numerous health benefits. Unlike traditional saunas, infrared saunas use light to produce heat. This infrared light is absorbed directly by the body, rather than heating the surrounding air. This...
Anti-Aging
Boost Collagen Production Reduce Signs of Photoaging Improve Skin Elasticity Reduce Fine Lines & Wrinkles Infrared therapy can improve circulation, carrying oxygen throughout your body and to your skin. Increased tissue oxygenation from infrared treatments improves the appearance of fine lines and wrinkles, uneven skin pigmentation, and boosts collagen production...
Are Infrared Saunas Safe?
Infrared saunas are becoming increasingly popular as people look for ways to improve their health and well-being. But are they safe? The short answer is yes, according to Healthline, “Infrared saunas provide a relaxing experience that's considered safe for most people”. As with all physical activity precautions should always be...
Can Infrared Sauna Sessions Aid Colon Health?
Infrared sauna sessions featuring the body enveloping FIT Bodywrap system may aid in maintaining optimum colon health. A healthy responsive immune system is directly tied to colon function. Factors that contribute to a healthy immune system include: A nutritional diet with the necessary vitamins, minerals, and hydration Regular exercise Minimizing...
Cellulite Reduction
Rebuild Collagen Purge Fat Tighten Skin Reduce Puckering According to FIT Bodywrap’s Clinical Director, Dr. Flickstein, “Cellulite is simply fat beneath the skin that tends to have a bumpy appearance because it pushes against connective tissue, causing the skin above it to pucker.” Because fat becomes water soluble at body...
Detoxification
Re-Balance Digestion Boost Your Mood Improve Skin Clarity Feel Better Detoxing removes toxins that build up in our system causing sickness, aches, pains, allergies, mood swings, and so much more. Expelling heavy metals and organic acids through sweating can help re-balance digestion and your metabolism, both of which can impact...
Does Infrared Sauna Burn Visceral Fat?
The infrared sauna has gained in popularity in recent years as an aid to overall health and wellbeing. Over a century of traditional sauna use has been studied and its health benefits are still being explored and verified. The sauna has been studied for its benefits to a range of...