FIT Bodywrap

The Effects of Sauna on Heart Health

Effects of Sauna on Heart Health As the popularity of the sauna continues to grow, so does the available data on its healthy effects. Medical and scientific researchers continue to expand their studies and gather data on the beneficial effects of sauna. Decades old studies are being revisited with more...

Infrared Sauna Energy Savings

The Infrared Sauna Saves Energy As governments and industries look towards cutting energy consumption every individual and business needs to play a part. While the details of switching energy sources is being discussed and implemented, there are choices that are not painful that can be made now. For the spa...

Ice and Heat For Muscles

Ice and heat are effective therapies to treat muscles affected by injuries, sprains, twists, as pulls as well as those that have been overworked. Among professionals in field including medical experts, physical therapists and athletic trainers there is not 100% agreement on how and when to use heat and ice....

Can Infrared Sauna Sessions Aid Colon Health?

Infrared sauna sessions featuring the body enveloping FIT Bodywrap system may aid in maintaining optimum colon health. A healthy responsive immune system is directly tied to colon function. Factors that contribute to a healthy immune system include: A nutritional diet with the necessary vitamins, minerals, and hydration  Regular exercise Minimizing...

The Results Are in: Exercise Increases Life Expectancy

Three long-term studies have recently concluded concerning the effects of exercise on increased life expectancy. The three most recently released studies took a long term look at the effects of exercise on healthy living. Each of these three studies enrolled thousands and even hundreds of thousands of people for years....

Heat and Skin

There is a common belief that heat is not a friend to healthy glowing skin. It is true that skin must be protected from the sun. The reason is not the heat, it is the spectrum of light that is absorbed from the sun. When absorbing sunlight the skin is...

Infrared Sauna and Anti-Aging

Since the beginning of recorded history humans have discussed and searched for methods to reversing the aging process. The quest to stop the aging process includes searching for an elusive fountain of youth, meditation, religious ceremonies, elixirs, potions, herbs, medical concoctions, lotions, and salves. In the 21st century scientific and...

Skin Care

Clear Pores Exfoliate Manage Skin Conditions Prevent & Reduce UV Damage Infrared treatments can provide resistance to UV damage, and even help heal sunburn. The profuse sweating during a FIT Bodywrap session can help clear pores and exfoliate to slough off dead skin. Infrared heat therapy can also help manage...

Cellulite Reduction

Rebuild Collagen Purge Fat Tighten Skin Reduce Puckering According to FIT Bodywrap’s Clinical Director, Dr. Flickstein, “Cellulite is simply fat beneath the skin that tends to have a bumpy appearance because it pushes against connective tissue, causing the skin above it to pucker.” Because fat becomes water soluble at body...