We’re going to take a wild guess and say that you are most likely participating in infrared sessions because you want to see some results? Are we right? In most cases, the answer is a resounding YES and for a good reason. Infrared can provide a multitude of benefits such as...
FIT Bodywrap Maintenance Q&A with Cody Hundley
Commercial grade body wraps, like the FIT Bodywrap system can be used day in and day out, allowing multiple clients to enjoy sessions. But, how does it hold up client after client? Proper maintenance. Maintaining your FIT Bodywrap system is part of being a Certified Provider and it’s true, without...
Who Should Not Participate in an Infrared Session?
We’ll admit it, we too have attempted to self-diagnose or self-treat ourselves after a few hours spent on WebMD. Don’t get us wrong, browsing the web can be helpful for finding at home cures, but it can also be quite… ahem… scary! When guests come into your facility and inquire...
Ice and Heat For Muscles
Ice and heat are effective therapies to treat muscles affected by injuries, sprains, twists, as pulls as well as those that have been overworked. Among professionals in field including medical experts, physical therapists and athletic trainers there is not 100% agreement on how and when to use heat and ice....
Give Me Fever: Benefits of Infrared-Induced Sweating
How often do you sweat, really sweat, and allow your body to remove toxins, bacteria and other contaminants? For most of us, we never really sweat deeply enough to make a difference, health-wise. Even if you spend an hour or more exercising each day, you are unlikely to maintain a...
Meet the FIT Bodywrap® Team
FIT Bodywrap® is dedicated to its Certified Providers and customers every day of the year. This holiday season, we are reminded of our commitment to not only our Certified Providers who are the centerpiece of our success, but also our hardworking team members that are dedicated to the quality of...
Join the FIT Bodywrap Team for the FIT February Challenge
In a staff meeting recently, I brought up the results I'd had in February of 2018 when I completed twelve FIT Bodywrap sessions in four weeks, and it got us thinking: what if we ALL did this? So the FIT February Challenge was born, and we decided it would be...
Tips For Muscle Recovery
Before resolving to change a sedentary lifestyle into an active one it is important to know tips for muscle recovery. Beginning an exercise routine requires a commitment to consistency. Choosing what kind and how much physical activity is essential to being able to fulfill the exercise goals. Muscles that are...
4 Things Everyone Gets Wrong About Infrared
It's time to clear up some common infrared misconceptions! Has a friend ever shared a fact with you that you took to be true? It happens to all of us, and without much thought or time spent researching we find ourselves sharing “facts” we’ve heard with others, but, is what...
Helpful Tips for Your First Infrared Session
Well, look at you! Ready to try an infrared session for the first time, but not sure what you might need before, during and after to get the most out of the experience? You’ve come to right place. We’ve compiled tried and true tips to make your initial infrared experience...