FIT Bodywrap

The Detox Buzz

The word “detox” has become popular on the label of health-related products. It is a sound good term that makes users think that they are accomplishing something healthy for their minds, bodies and souls. There is no doubt that detoxing the body of pollutants, chemicals, heavy metals and the remnants...

Pain Relief and Heat

Pain comes in many forms which can be categorized as acute or chronic. As the world turns its attention to non-pharmaceutical pain relief methods, cold and heat are making a comeback. A quick although not all-inclusive rule in chilling or heating pain is that acute pain is treated with cold...

Workout Muscle Recovery

Exercise is a vital part of healthy living. Medical research points to exercise as a key to a longer healthier life. A workout that includes getting the heart rate up is known to be effective in reducing overall blood pressure, type 2 diabetes, heart disease, many types of cancer, depression,...

What is an Infrared Body Wrap?

So you’ve discovered the powerful benefits of body wraps, but maybe you’re still unsure of how FIT Bodywrap is different from the rest. If you’re used to at home body wraps or DIY types, then you may even be more skeptical of the value of body wraps. However, Fit Bodywrap...

Why your menu needs a infrared spa service

For most, a visit to the spa is a time to escape the stresses of daily life and experience a relaxing service. You are greeted warmly and provided refreshments, this is the time to be pampered and to give the exterior some love. Consider this, wouldn’t it be great for...

Join the FIT Bodywrap Team for the FIT February Challenge

In a staff meeting recently, I brought up the results I'd had in February of 2018 when I completed twelve FIT Bodywrap sessions in four weeks, and it got us thinking: what if we ALL did this? So the FIT February Challenge was born, and we decided it would be...

Do Infrared Body Wraps Work the Same Way Other Wraps Do?

Infrared body wraps are a favorite wellness service because they provide benefits such as pain relief, toning, tightening, calorie burn, cellulite reduction, detoxification and much more. Perhaps you’ve never tried a body wrap or maybe you are body wrapping right now, but do you know how they work? And do...

Quick Tips to Improve Your Infrared Body Wrap Experience

Body wraps, especially those that incorporate infrared heat are a great way to improve your wellness, relieve pain and relax. But when it comes to your body wrap sessions there are a few things you should do before, during and after to see faster and more efficient results. Wondering if...

Are you Getting the Most Out of Your Infrared Sessions?

We’re going to take a wild guess and say that you are most likely participating in infrared sessions because you want to see some results? Are we right? In most cases, the answer is a resounding YES and for a good reason. Infrared can provide a multitude of benefits such as...

Helpful Tips for Your First Infrared Session

Well, look at you! Ready to try an infrared session for the first time, but not sure what you might need before, during and after to get the most out of the experience? You’ve come to right place. We’ve compiled tried and true tips to make your initial infrared experience...