What is an Infrared Body Wrap?

So you’ve discovered the powerful benefits of body wraps, but maybe you’re still unsure of how FIT Bodywrap is different from the rest. If you’re used to at home body wraps or DIY types, then you may even be more skeptical of the value of body wraps. However, Fit Bodywrap...

Why your menu needs a infrared spa service

For most, a visit to the spa is a time to escape the stresses of daily life and experience a relaxing service. You are greeted warmly and provided refreshments, this is the time to be pampered and to give the exterior some love. Consider this, wouldn’t it be great for...

Join the FIT Bodywrap Team for the FIT February Challenge

In a staff meeting recently, I brought up the results I'd had in February of 2018 when I completed twelve FIT Bodywrap sessions in four weeks, and it got us thinking: what if we ALL did this? So the FIT February Challenge was born, and we decided it would be...

Do Infrared Body Wraps Work the Same Way Other Wraps Do?

Infrared body wraps are a favorite wellness service because they provide benefits such as pain relief, toning, tightening, calorie burn, cellulite reduction, detoxification and much more. Perhaps you’ve never tried a body wrap or maybe you are body wrapping right now, but do you know how they work? And do...

Quick Tips to Improve Your Infrared Body Wrap Experience

Body wraps, especially those that incorporate infrared heat are a great way to improve your wellness, relieve pain and relax. But when it comes to your body wrap sessions there are a few things you should do before, during and after to see faster and more efficient results. Wondering if...

Are you Getting the Most Out of Your Infrared Sessions?

We’re going to take a wild guess and say that you are most likely participating in infrared sessions because you want to see some results? Are we right? In most cases, the answer is a resounding YES and for a good reason. Infrared can provide a multitude of benefits such as...

Helpful Tips for Your First Infrared Session

Well, look at you! Ready to try an infrared session for the first time, but not sure what you might need before, during and after to get the most out of the experience? You’ve come to right place. We’ve compiled tried and true tips to make your initial infrared experience...

4 Things Everyone Gets Wrong About Infrared

It's time to clear up some common infrared misconceptions!Has a friend ever shared a fact with you that you took to be true? It happens to all of us, and without much thought or time spent researching we find ourselves sharing “facts” we’ve heard with others, but, is what we...

Do Dry Saunas and Steam Saunas Offer the Same Benefits?

Many spas, fitness, and wellness centers offer heat therapy as an amenity to their guests. You may pass by and notice people inside, clothed with towels and sipping water. They sure look relaxed, don’t they? Spotting these healthy individuals in the locker room may lead you to wonder. Dry sauna,...

Topical Body Wraps VS. Infrared Body Wraps

Body wraps are an essential in many spas and wellness centers. Though not all wraps are created equal, many promote benefits such as toning, tightening, inch loss, weight loss, detoxification, pain relief and more. Some are topical and others use heat, like infrared body wraps. Why are we comparing a...