Detox for Allergy Relief: The Detox-Allergy Connection

If you’ve been dealing with allergies whether seasonal or food related, the only remedy prescribed may have been an over-the-counter antihistamine or you were simply advised to avoid elements that contribute to your symptoms. While many people are born with allergies, many develop them later in life with exposure to...

Natural Flu Remedies

“AH-CHOO!”, “My head!”, “My body is aching!” Sound familiar? Whether it’s a cold, flu or allergies, symptoms such as sneezing, headaches, body aches, stuffy nose and sore throat are the worst! Here at FIT we love natural remedies, and we always look to them before taking medication if possible.Cold and...

5 Reasons You Should Fall in Love with Infrared

Lucille Ball once said, “Love yourself first and everything else falls in line. You really have to love yourself to get anything done in this world.” We think she’s right, and since it’s the month of love, it’s a great time to practice self-care and show your body some TLC!...

Drug Withdrawals and Infrared

Here’s a little known fact about infrared induced sweat: it can contain up to 20% toxins. These toxins include alcohol, nicotine, ammonia, sulfuric acid and other toxins we expose our bodies to. Did you know drugs are considered toxins? They, like the other toxins listed above can become lodged in...

Detox Product Reviews

Here are FIT Bodywrap we are wellness lovers and detoxification advocates! We also know a good toxin releasing service when we see one. Because we want to gobble up all the knowledge we can get about wellness, weight loss, pain relief and detoxification we’re constantly doing market research. It’s a...

Why Should I get a Body Wrap?

Life gets busy, and some days it seems like we don’t have enough time to go to work, take care of the family, eat healthfully, workout and enjoy some much needed “me-time”. Sound familiar? We’re sure it does, and if you’re looking for a safe and effective way to lose weight, relieve...

What to Eat In-between Infrared Sessions

Hooray! You are just beginning your infrared wellness journey. Go you! Once you’ve started participating in sessions you’ll most likely notice that you need to consume WAY more water than ever before (don’t worry, it’s good for you) and your eating habits may also feel like they need a transformation....

How to Detox Your Body

If you’ve been curious about how to detox your body, it’s important to know that the human body does come equipped with its own detox process which involves the sweat glands, liver, kidneys and bowels. Our bodies are designed to eliminate waste and Livestrong states that we are continually releasing toxins through...

How to Solve Your Client’s Biggest Problems with FIT Bodywrap

If you were to make a list of the reasons why clients come in to see you what would it include? Do they visit to achieve wellness benefits? Relieve pain? Beautify? Escape and relax?Make one more list, why did you get into the beauty and wellness industry? To provide beauty...

V-Day Beauty Tips

Whether you’re having a romantic candlelit dinner with your significant other or enjoying Galentine’s Day with friends, we have all the V-Day beauty tips you need to help you look and feel your best on the big day. Set your heart aflutter with beautiful skin from head to toe, gorgeous!...