Lucille Ball once said, “Love yourself first and everything else falls in line. You really have to love yourself to get anything done in this world.” We think she’s right, and since it’s the month of love, it’s a great time to practice self-care and show your body some TLC!...
5 Reasons You Should Hit the Sauna After Your Workout
The workout should not end when the treadmill stops, or the weights are put back on the rack. There are 5 reasons why the workout should include a post exercise habit. More gyms are making the post exercise habit of adding sauna time with the latest technology, The FIT Bodywrap.
6 Health Benefits of Infrared Sauna
Saunas have been used for centuries for relaxation and cleansing purposes. In recent years, infrared saunas have gained popularity for their numerous health benefits. Unlike traditional saunas, infrared saunas use light to produce heat. This infrared light is absorbed directly by the body, rather than heating the surrounding air. This...
A Growing Need for Detoxification Via FIT Bodywraps
There are few better ways to detoxify your body than through the use of an infrared body wrap. Dietary detox plans are not nearly as effective. This is due to the nature of the numerous toxins our bodies encounter in today’s world. The Prevalence of Modern Toxins There are very...
Body Wrap Benefits: Top Key Benefits of FIT Bodywrap®
Good things come to those who sweat! The infrared heat in FIT Bodywrap® provides four key benefits that allow Certified Providers across the country to help clients achieve their wellness and lifestyle goals. From weight loss, detoxification, pain relief, and relaxation, FIT Bodywrap is a self-administered solution for Certified Providers...
Detox for Allergy Relief: The Detox-Allergy Connection
If you’ve been dealing with allergies whether seasonal or food related, the only remedy prescribed may have been an over-the-counter antihistamine or you were simply advised to avoid elements that contribute to your symptoms. While many people are born with allergies, many develop them later in life with exposure to...
Detox Product Reviews
Here are FIT Bodywrap we are wellness lovers and detoxification advocates! We also know a good toxin releasing service when we see one. Because we want to gobble up all the knowledge we can get about wellness, weight loss, pain relief and detoxification we’re constantly doing market research. It’s a...
Drug Withdrawals and Infrared
Here’s a little known fact about infrared induced sweat: it can contain up to 20% toxins. These toxins include alcohol, nicotine, ammonia, sulfuric acid and other toxins we expose our bodies to. Did you know drugs are considered toxins? They, like the other toxins listed above can become lodged in...
Health Improvement Ideas to Replace Your New Year’s Resolutions
Are your New Year’s resolutions, made with all good intentions, slipping farther away from reality as the year progresses? Rather than try to complete a single big goal, it might be easier to change a few of your habits and replace them with new ones. Besides, making lifestyle changes is...
Holiday Tips For Preparing For the Arrival of Family
The countdown is here…Christmas is just around the corner. If you are hosting the holiday celebration at your house this year, friends and family members may be on their way as you are reading this. Don’t panic; just read our tips for surviving the onslaught with your mental and physical...