FIT Bodywrap

Tips For Muscle Recovery

Before resolving to change a sedentary lifestyle into an active one it is important to know tips for muscle recovery. Beginning an exercise routine requires a commitment to consistency. Choosing what kind and how much physical activity is essential to being able to fulfill the exercise goals. Muscles that are...

Can Infrared Sauna Sessions Aid Colon Health?

Infrared sauna sessions featuring the body enveloping FIT Bodywrap system may aid in maintaining optimum colon health. A healthy responsive immune system is directly tied to colon function. Factors that contribute to a healthy immune system include: A nutritional diet with the necessary vitamins, minerals, and hydration  Regular exercise Minimizing...

The Results Are in: Exercise Increases Life Expectancy

Three long-term studies have recently concluded concerning the effects of exercise on increased life expectancy. The three most recently released studies took a long term look at the effects of exercise on healthy living. Each of these three studies enrolled thousands and even hundreds of thousands of people for years....

The Detox Buzz

The word “detox” has become popular on the label of health-related products. It is a sound good term that makes users think that they are accomplishing something healthy for their minds, bodies and souls. There is no doubt that detoxing the body of pollutants, chemicals, heavy metals and the remnants...

9 Misconceptions About Infrared Body Wraps

Rumor has it that all infrared body wraps produce the same results and the main benefit is weight loss, you just lose some water weight and become dehydrated in the process… right?! Well, not exactly. While speaking with business owners, consumers and industry experts we have heard your questions and...

Pain Relief and Heat

Pain comes in many forms which can be categorized as acute or chronic. As the world turns its attention to non-pharmaceutical pain relief methods, cold and heat are making a comeback. A quick although not all-inclusive rule in chilling or heating pain is that acute pain is treated with cold...

Workout Muscle Recovery

Exercise is a vital part of healthy living. Medical research points to exercise as a key to a longer healthier life. A workout that includes getting the heart rate up is known to be effective in reducing overall blood pressure, type 2 diabetes, heart disease, many types of cancer, depression,...

What is an Infrared Body Wrap?

So you’ve discovered the powerful benefits of body wraps, but maybe you’re still unsure of how FIT Bodywrap is different from the rest. If you’re used to at home body wraps or DIY types, then you may even be more skeptical of the value of body wraps. However, Fit Bodywrap...

What Your Sweat Says About You and Your Health

By now, you probably know the benefits of getting sweaty.  However, did you know that your sweat is also a great way to assess your health? Your sweat glands are like small built in sensors that can give you clues and a heads up when something is amiss in your body....

The Benefits of Summer Sweat

Summer is here!  Whether you like it or not, it’s time to get your sweat on as temperatures rise.  While you may not think of sweating as an attractive attribute of the human body, you should reconsider as it is absolutely essential for your health! Before you retreat to air conditioning,...