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    April 24, 2017
    Pros and Cons of Infrared Body Wraps
    The decisions we make about how we treat our bodies...
    December 12, 2016
    Are Infrared Therapy and Red Light Therapy Different?
    Each day we are surrounded by light energy, sometimes we...
    March 30, 2016
    9 Misconceptions About Infrared Body Wraps
    Rumor has it that all infrared body wraps produce the...

    Most Recent Posts

    February 22, 2019
    9 Reasons You Should Have a Workout Partner – And How to Find One!
    If you are looking to push yourself to new limits...
    February 8, 2019
    Join the FIT Bodywrap Team for the FIT February Challenge
    In a staff meeting recently, I brought up the results...
    February 1, 2019
    Self Care Can Help You Achieve Your New Year’s Goals
    When the new year rolls around, many of us start...
    January 25, 2019
    Fight Seasonal Depression with Far Infrared Therapy
    We’ve written about how far infrared therapy (FIT for short,)...
    January 18, 2019
    Ease Flu Symptoms with Far Infrared Therapy
    Ah, the joys of flu season.  Just when you think...
    January 11, 2019
    3 Secrets to Retain New Clients
    There is an old saying, “if you build it, they...
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Category: Fitness

In Fitness, Fitness RecoveryPosted December 5, 2016

Infrared Heat for Athletes

Why do professional athletes, runners, cyclists, wrestlers, MMA fighters and fitness enthusiasts participate in frequent infrared sessions? Because...

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In Business, Chiropractic, FIT Bodywrap System, Fitness, Physical Therapy, Spa & Wellness, Tanning, Urban Sweat LodgePosted October 20, 2016

Top 3 Advantages of Unattended VS Attended Body Wraps

The spa market is vast and while there are do’s and don’ts of the industry, business owners have...

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In Fitness, WellnessPosted October 18, 2016

Motivation, how do I find it?

For some of us it comes quickly, and for others, it’s a work in progress. Motivation gets us...

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In Benefits, Fitness, Fitness Recovery, Pain Relief, Physical TherapyPosted August 16, 2016

Infrared Sessions and Working Out

Fitness and exercise have come a long way. Throughout history, humankind has discovered what they’ve called many “formulas”...

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In Benefits, Fitness, Fitness Recovery, Physical TherapyPosted November 4, 2015

Infrared and Sports Related Injuries by Dr. Aaron M Flickstein, DC Emeritus

Infrared speeds injury healing by as much as 3 weeksIf you have a sports related injury, your down...

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In Fitness, Fitness Recovery, Weight LossPosted June 9, 2015

Top 3 Beach-Side Workouts

Take a trip to the beach and bask in sunshine, because we’ve compiled the top 3 beach-side workouts...

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In Fitness, Fitness Recovery, Weight LossPosted November 21, 2014

Top 5 Tips to Help Clients Stay Motivated During the Holidays

The holiday season can be a tough time to stay fit, but there are lots of ways to...

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In Benefits, Fitness, Fitness Recovery, Weight LossPosted March 17, 2014

4 Steps to Motivation: Doing What Feels Good

Although summer is just around the corner and you are probably beginning to think about your swimsuit body,...

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In Benefits, Fitness, Fitness Recovery, Physical TherapyPosted November 6, 2013

The Importance of Exercise Safety

Chances are the majority of your clients participate in regular exercise to lose weight and stay in shape....

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In Benefits, Fitness, Fitness Recovery, Weight LossPosted May 19, 2013

Complementary Behaviors Make Health and Fitness Goals Easier

Bad habits are hard to break. But they become a bit easier to overcome if you focus on...

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FIT Bodywrap is the leader in infrared wellness. Founded over 10 years ago, FIT Bodywrap was invented by tanning salon owners with the spa and tanning industry in mind.

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