There are oodles of ways to stay active and fit. For instance, some are gym-goers, rock climbers, hikers,...
How Infrared Heat Can Act as a Natural Antidepressant
Did you know that infrared heat can act a a natural antidepressant? It’s natural for human beings to...
Infrared Heat for Workout Recovery
Have you ever taken your workout to the next level? Practiced a sport for hours or hit the gym...
How Fitness Facilities Utilize Infrared Technology
Full body fitness is often about more than a physical workout, and modern fitness facilities have realized this,...
4 Things Everyone Gets Wrong About Infrared
It's time to clear up some common infrared misconceptions!Has a friend ever shared a fact with you that...
How Can a Physical Therapist Use Infrared in Their Practice?
Physical therapy or physiotherapy involves movements to remedy injuries, mobility challenges, function, and strength. A physical therapist works...
Do Dry Saunas and Steam Saunas Offer the Same Benefits?
Many spas, fitness, and wellness centers offer heat therapy as an amenity to their guests. You may pass...
Relaxation Tips for a Busy Week
You’ve got deadlines, appointments and a rigorous schedule to tackle each week. With trying to maintain your health...
How Can Chiropractors Use Infrared in their Practice?
Chiropractors are experts on reducing pain. They are tremendously knowledgeable about neuromuscular disorders and often provide treatment via...
Causes of Lower Back Pain
Lower back pain is extremely common. The lower back, or lumbar spine is made up of bones, joints,...