Mind Body Wellness | FIT Bodywrap

In Benefits, Mind Body WellnessPosted June 19, 2017

You’ve got deadlines, appointments and a rigorous schedule to tackle each week. With trying to maintain your health...

In Mind Body Wellness, WellnessPosted May 11, 2017

Tired? Sleep, one of our most basic human needs, may feel like it’s playing a game of hard-to-get....

In Benefits, Mind Body Wellness, WellnessPosted March 20, 2017

We all have moments in which we are down in the dumps. Perhaps we’re having a bad day,...

In Detoxification, Mind Body Wellness, WellnessPosted February 21, 2017

“AH-CHOO!”, “My head!”, “My body is aching!” Sound familiar? Whether it’s a cold, flu or allergies, symptoms such...

Lucille Ball once said, “Love yourself first and everything else falls in line. You really have to love...

In Benefits, Mind Body Wellness, WellnessPosted November 9, 2016

There are a few basic needs of human and animal survival. We need water, food, oxygen and… sleep. Catching...

Life gets busy, and some days it seems like we don’t have enough time to go to work,...

In Benefits, Mind Body Wellness, The SciencePosted September 7, 2016

We may have missed national relaxation day (it was August 15th), but it’s alright. We believe in indulging...

If you were to make a list of the reasons why clients come in to see you what...

Whether you’re having a romantic candlelit dinner with your significant other or enjoying Galentine’s Day with friends, we...

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