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Category: Mind Body Wellness
Infrared and Insomnia: Improve Your Sleep
Tired? Sleep, one of our most basic human needs, may feel like it’s playing a game of hard-to-get....
3 Ways Infrared Can Improve Your Mood
We all have moments in which we are down in the dumps. Perhaps we’re having a bad day,...
Natural Flu Remedies
“AH-CHOO!”, “My head!”, “My body is aching!” Sound familiar? Whether it’s a cold, flu or allergies, symptoms such...
5 Reasons You Should Fall in Love with Infrared
Lucille Ball once said, “Love yourself first and everything else falls in line. You really have to love...
How to Get Better Sleep
There are a few basic needs of human and animal survival. We need water, food, oxygen and… sleep. Catching...
Why Should I get a Body Wrap?
Life gets busy, and some days it seems like we don’t have enough time to go to work,...
How Does Infrared Help with Relaxation?
We may have missed national relaxation day (it was August 15th), but it’s alright. We believe in indulging...
How to Solve Your Client’s Biggest Problems with FIT Bodywrap
If you were to make a list of the reasons why clients come in to see you what...
V-Day Beauty Tips
Whether you’re having a romantic candlelit dinner with your significant other or enjoying Galentine’s Day with friends, we...