When there’s a chill in the air and the holiday festivities begin your routine is often forced to...
How Infrared Heat Can Act as a Natural Antidepressant
Did you know that infrared heat can act a a natural antidepressant? It’s natural for human beings to...
Relaxation Tips for a Busy Week
You’ve got deadlines, appointments and a rigorous schedule to tackle each week. With trying to maintain your health...
Infrared and Insomnia: Improve Your Sleep
Tired? Sleep, one of our most basic human needs, may feel like it’s playing a game of hard-to-get....
3 Ways Infrared Can Improve Your Mood
We all have moments in which we are down in the dumps. Perhaps we’re having a bad day,...
Natural Flu Remedies
“AH-CHOO!”, “My head!”, “My body is aching!” Sound familiar? Whether it’s a cold, flu or allergies, symptoms such...
5 Reasons You Should Fall in Love with Infrared
Lucille Ball once said, “Love yourself first and everything else falls in line. You really have to love...
How to Get Better Sleep
There are a few basic needs of human and animal survival. We need water, food, oxygen and… sleep. Catching...
Why Should I get a Body Wrap?
Life gets busy, and some days it seems like we don’t have enough time to go to work,...
How Does Infrared Help with Relaxation?
We may have missed national relaxation day (it was August 15th), but it’s alright. We believe in indulging...