My primary goal for the FIT February challenge was kick starting new healthy habits. I had done 12...
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My primary goal for the FIT February challenge was kick starting new healthy habits. I had done 12...
The FIT February Challenge was for sure a challenge, I was only able to get in about 8...
The FIT February Challenge was a difficult but rewarding experience. Although I only completed 10 sessions (I know,...
The FIT February Challenge was just that…a challenge! I completed all 12 sessions and one bottle of the...
Serotonin is a neurotransmitter – a tiny chemical used by the neurons in your brain and throughout your...
When the new year rolls around, many of us start declaring our goals for the next 12 months....
We’ve written about how far infrared therapy (FIT for short,) delivered through the FIT Bodywrap System, can act...
Ah, the joys of flu season. Just when you think you made it through the current season, the...
When there’s a chill in the air and the holiday festivities begin your routine is often forced to...
Did you know that infrared heat can act a a natural antidepressant? It’s natural for human beings to...