Serotonin is a neurotransmitter – a tiny chemical used by the neurons in your brain and throughout your...
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Category: Benefits
Join the FIT Bodywrap Team for the FIT February Challenge
In a staff meeting recently, I brought up the results I'd had in February of 2018 when I...
Self Care Can Help You Achieve Your New Year’s Goals
When the new year rolls around, many of us start declaring our goals for the next 12 months....
Fight Seasonal Depression with Far Infrared Therapy
We’ve written about how far infrared therapy (FIT for short,) delivered through the FIT Bodywrap System, can act...
Ease Flu Symptoms with Far Infrared Therapy
Ah, the joys of flu season. Just when you think you made it through the current season, the...
3 Reasons Breaking a Sweat is Beautiful
Throughout our history sweat has had a bit of a bad reputation. People often say it smells and...
How Infrared Use Can Step Up Your Wellness Routine
One of the reasons we love infrared heat is because of its versatility! The list of benefits is...
The Importance of Wellness During the Holidays
When there’s a chill in the air and the holiday festivities begin your routine is often forced to...
How Infrared Heat Can Soothe Period Pains
Cramping, back pain, and mood swings sound familiar? For most women between the ages of 12 and 55,...
Understanding How Heat Provides Pain Relief
Humans have been using heat for pain relief for, well, forever. Though methods have changed and we've gained...