Fit Blog
What is an Infrared Body Wrap?
So you’ve discovered the powerful benefits of body wraps, but maybe you’re still unsure of how FIT Bodywrap is different…
What Your Sweat Says About You and Your Health
By now, you probably know the benefits of getting sweaty. However, did you know that your sweat is also a…
The Benefits of Summer Sweat
Summer is here! Whether you like it or not, it’s time to get your sweat on as temperatures rise. While…
Prevent Cellulite with Anti-Cellulite Lifestyle Changes
Cellulite can seem inevitable – many women will develop the dimpled “cottage cheese” or “orange peel- like skin on their…
How to Reduce Cellulite Naturally
Cellulite –The dimpled “cottage cheese” or “orange peel” skin that is the bane of thighs, butts, bellies, and arms. Approximately 80%…
Why your menu needs a infrared spa service
For most, a visit to the spa is a time to escape the stresses of daily life and experience a…
Detox for Allergy Relief: The Detox-Allergy Connection
If you’ve been dealing with allergies whether seasonal or food related, the only remedy prescribed may have been an over-the-counter…
FIT February Challenge: Annie's Results
My primary goal for the FIT February challenge was kick starting new healthy habits. I had done 12 sessions in…
FIT February Challenge: Cody's Results
The FIT February Challenge was for sure a challenge, I was only able to get in about 8 sessions, mostly…
FIT February Challenge: Jessica's Results
The FIT February Challenge was a difficult but rewarding experience. Although I only completed 10 sessions (I know, I know!)…
FIT February Challenge: Jennifer's Results
The FIT February Challenge was just that…a challenge! I completed all 12 sessions and one bottle of the magic elixir…
What is Serotonin, and Why do you Want More of it?
Serotonin is a neurotransmitter – a tiny chemical used by the neurons in your brain and throughout your body to…
9 Reasons You Should Have a Workout Partner - And How to Find One!
If you are looking to push yourself to new limits or your workout routine is in desperate need of a…
Join the FIT Bodywrap Team for the FIT February Challenge
In a staff meeting recently, I brought up the results I’d had in February of 2018 when I completed twelve…
Self Care Can Help You Achieve Your New Year's Goals
When the new year rolls around, many of us start declaring our goals for the next 12 months. Many of…
Fight Seasonal Depression with Far Infrared Therapy
We’ve written about how far infrared therapy (FIT for short,) delivered through the FIT Bodywrap System, can act as a…
Ease Flu Symptoms with Far Infrared Therapy
Ah, the joys of flu season. Just when you think you made it through the current season, the flu starts…
3 Secrets to Retain New Clients
There is an old saying, “if you build it, they will come”. While this sounds pretty awesome and might make…
Marketing to Millennials: The Do's and Don't's of Authenticity
Millennials have different values than previous generations. This is especially true when it comes to how and why they spend…
Marketing to Millennials: Content is King
In our last blog post, we discussed why you should make millennials your next target market. Now we’re diving into…
4 Reasons You Should be Marketing to Millennials
“Statistically, you almost definitely have millennials as clients or customers.” Let’s face it, it’s likely that you either work with,…
9 Misconceptions About Infrared Body Wraps
Rumor has it that all infrared body wraps produce the same results and the main benefit is weight loss, you…
The Truth About Infrared Heat
Have you ever wondered what makes your body feel warm, even on a cloudy day? What about the heat your…
3 Reasons Breaking a Sweat is Beautiful
Throughout our history sweat has had a bit of a bad reputation. People often say it smells and it sometimes…
How Infrared Use Can Step Up Your Wellness Routine
One of the reasons we love infrared heat is because of its versatility! The list of benefits is long, and…
The Importance of Wellness During the Holidays
When there’s a chill in the air and the holiday festivities begin your routine is often forced to change. Parties,…
How Infrared Heat Can Soothe Period Pains
Cramping, back pain, and mood swings sound familiar? For most women between the ages of 12 and 55, a period…
Do Infrared Body Wraps Work the Same Way Other Wraps Do?
Infrared body wraps are a favorite wellness service because they provide benefits such as pain relief, toning, tightening, calorie burn,…
Quick Tips to Improve Your Infrared Body Wrap Experience
Body wraps, especially those that incorporate infrared heat are a great way to improve your wellness, relieve pain and relax.…
Understanding How Heat Provides Pain Relief
Humans have been using heat for pain relief for, well, forever. Though methods have changed and we’ve gained knowledge, we…
The Effects of Infrared Wellness
The best wellness treatments are those that provide multiple benefits, and here at FIT, we’re all about results. You may…
Five Tiny Tweaks that Can Improve Your Business
Running a business requires that you regularly evaluate your products, services, marketing, staff, and business practices. If one or two…
A Perfect FIT: Auburn Massage & Wellness Centre
With rave reviews, Auburn Massage & Wellness Centre is a wellness focused spa located in Auburn, Indiana. Owners, Sarah Lapadot…
Tips for a Healthy Halloween
Halloween is just around the corner. It’s the time of year for dressing up in fun costumes, colder weather, and…
How to Spot Unhealthy Habits
We all have habits, in fact, it’s human nature to habitually go to the same places, eat the same foods…
Holistic Spa Treatments and How They Work
When it comes to spa treatments, we love them all. However, holistic spa services, such as the three we’ll look…
Are you Getting the Most Out of Your Infrared Sessions?
We’re going to take a wild guess and say that you are most likely participating in infrared sessions because you…
The Top 3 Reasons You Should Try Infrared Immersion
We’re all different, and our differences are what make us beautiful! Some of us are relaxation seekers, others pursue relief…
Finding Relief from Joint Pain
Do you know what is holding your head, shoulders, knees, and toes together? Your joints! These connective and supportive parts…
Helpful Tips for Your First Infrared Session
Well, look at you! Ready to try an infrared session for the first time, but not sure what you might…
A Perfect FIT: Glo Sun Spa Franchise
If you’re searching for indulgent services, a friendly staff and top-quality results you’ll find it with Glo Sun Spa. Clients…
Fifteen Fascinating Facts About Infrared Heat
We’re just going to come right out and say it. There are TONS of benefits that infrared heat can provide.…
3 Reasons Infrared Should be Part of Your Fitness Routine
There are oodles of ways to stay active and fit. For instance, some are gym-goers, rock climbers, hikers, or dancers,…
How Infrared Heat Can Act as a Natural Antidepressant
Did you know that infrared heat can act a a natural antidepressant? It’s natural for human beings to feel a…
Infrared Heat for Workout Recovery
Have you ever taken your workout to the next level? Practiced a sport for hours or hit the gym a…
Warm Weather Wellness Tips
Here we are in the midst of summer, vacationing, enjoying the outdoors, and having fun! It’s the time of year…
A Perfect FIT: Beaches N' Dreams
Dreaming about improving your wellness and beauty routine? Well wake up and smell the tanning lotion because Beaches N’ Dreams…
How Fitness Facilities Utilize Infrared Technology
Full body fitness is often about more than a physical workout, and modern fitness facilities have realized this, leading them…
3 Ways Spas Incorporate Infrared Technology
A spa day can do a lot more than provide relaxation. With fast-moving advancements in technology and service provider training,…
4 Things Everyone Gets Wrong About Infrared
It’s time to clear up some common infrared misconceptions! Has a friend ever shared a fact with you that you…
How Can a Physical Therapist Use Infrared in Their Practice?
Physical therapy or physiotherapy involves movements to remedy injuries, mobility challenges, function, and strength. A physical therapist works with patients…
Tips for Creating a Relaxing Environment for Clients
Are you a relaxation guru? As a wellness business owner, you are a creator and provider of relaxation. Clients know…
Do Dry Saunas and Steam Saunas Offer the Same Benefits?
Many spas, fitness, and wellness centers offer heat therapy as an amenity to their guests. You may pass by and…
Relaxation Tips for a Busy Week
You’ve got deadlines, appointments and a rigorous schedule to tackle each week. With trying to maintain your health and wellness,…
How Can Chiropractors Use Infrared in their Practice?
Chiropractors are experts on reducing pain. They are tremendously knowledgeable about neuromuscular disorders and often provide treatment via manual adjustments…
7 Wellness Tips to Improve Your Daily Life
Each day is an opportunity to improve your health and wellness. And while you may think about making healthier choices…
Causes of Lower Back Pain
Lower back pain is extremely common. The lower back, or lumbar spine is made up of bones, joints, nerves, ligaments…
Physical Therapy Equipment: Ultrasound, Muscle Stimulation and Infrared Therapy
Serious or recurrent pain in the body often calls for outside help to find relief. When you visit your physical…
A Perfect FIT: Cleansing Concepts
For nearly a decade the Cleansing Concepts Detox Spas have been offering holistic wellness options. When our bodies aren’t functioning…
How to Get the Most Out of Your Physical Therapy
Physical therapy is a type of body treatment that many participate in after an injury, surgery or other physically limiting…
Topical Body Wraps VS. Infrared Body Wraps
Body wraps are an essential in many spas and wellness centers. Though not all wraps are created equal, many promote…
Infrared and Insomnia: Improve Your Sleep
Tired? Sleep, one of our most basic human needs, may feel like it’s playing a game of hard-to-get. In the…
7 Simple Secrets to Totally Rocking Your Wellness Routine
Some secrets are just way too good to be kept, and when we find out about new ways to improve…
FIT Bodywrap Results: Melissa's Amazing Skin Improvements
FIT Bodywrap Lover: Melissa W. Killeen, TX The results from FIT Bodywrap sessions are incredible and can include highly desired…
How Many Calories Can be Burned in an Infrared Body Wrap?
For those on a weight loss journey or who are focused on a health-conscious lifestyle, calories in and calories out…
How to Clean a FIT Bodywrap
Here’s the truth: if you don’t keep your business clean your clients will notice, and not in the “Wow, I…
Pros and Cons of Infrared Body Wraps
The decisions we make about how we treat our bodies has an impact on our overall health and wellness. For…
A Perfect FIT with Glo Sun Spa Houston
Glo Sun Spa is a luxurious and popular chain of tanning spas that has successfully incorporated FIT Bodywrap into their…
The Anti-Aging Effects of Infrared Heat
The incredibly knowledgeable Dr. Howard Murad says, “Aging is a fact of life. Looking your age is not.” We couldn’t…
Infrared Wellness: Results from Infrared Body Wrap
There are tons of wellness products out in the world and while many of them promise you the moon, sun…
A Perfect FIT: Tanners Cove
In sunny Salinas, California, Tanners Cove offers a mix of tanning and spa services to their customers. Owner, Ella Bisconti…
FIT Bodywrap: How Often Can and Should You Do Sessions?
When we find a spa service we love, we want to experience it again and again. Who can blame us? If you’re reading…
3 Ways Infrared Can Improve Your Mood
We all have moments in which we are down in the dumps. Perhaps we’re having a bad day, fighting off…
Do Infrared Body Wraps Reduce Chronic Pain?
We’ve all experienced pain in our lives, but pain lingering in the body for an extended period is referred to…
4 Spa Services Your Customers Really Want
Going to the spa is one of our favorite pastimes. We can picture it now, tranquil music, soothing scents, fabulous…
A Perfect FIT with The Body Strength Training Shed
Here at FIT we always say pairing up infrared with fitness is the perfect duo. At The Body Strength Training…
Body Wraps: Do the DIY options work?
There are times when you just don’t feel like leaving the house, but you’d still like to enjoy the wellness…
3 Signs Your Business is Out of Sync
For a business owner, there’s almost always a lot going on at one time. The schedule needs to be made,…
Infrared: Natural Energy
Long gone are the times in which we didn’t consider ingredients, research products and Google, well, everything. Nowadays, many prefer to eat…
Natural Flu Remedies
“AH-CHOO!”, “My head!”, “My body is aching!” Sound familiar? Whether it’s a cold, flu or allergies, symptoms such as sneezing,…
The 411 on Saunas and Sauna Benefits
Whether you’ve tried it out at your gym, have one installed in your home or you’ve just looked in as…
Can Infrared Provide Sciatica Relief?
For those of us who have experienced sciatica, it’s easy to tell when it hits. It often starts with pain…
5 Reasons You Should Fall in Love with Infrared
Lucille Ball once said, “Love yourself first and everything else falls in line. You really have to love yourself to…
A Perfect FIT with SunCare Spray Tan & Skin Care Salon
SunCare, a relaxing and friendly escape in Albuquerque, New Mexico is a locally owned chain of three stores. The business…
How FIT Bodywrap Can Change Your Business
There are tons of spa, beauty and wellness services on the market today. Each year there are new trends and ways to…
Drug Withdrawals and Infrared
Here’s a little known fact about infrared induced sweat: it can contain up to 20% toxins. These toxins include alcohol,…
Brilliant Ways to Advertise your FIT Bodywrap System
How do you advertise your business? Signs in the window? Social media? A billboard on the local highway? There are…
A Perfect FIT with Infrared Body Wraps
Imagine a cozy space where you can enjoy soothing infrared heat in multiple rooms. A place you can turn to…
How to Get Rid of a Headache with Infrared
Headaches happen, and they range from tension, to cluster to migraines. While they are typically broken up into a few…
How the FIT Coat Can Improve Spa Services
Here at FIT Bodywrap we’ve perfected the art of participating in effective infrared sessions. But, we’re often asked, besides the…
How to Lose Belly Fat
If fat has a favorite place to stay it’s on our bellies, and while it may seem to take-up a…
Spa Services: HydraFacial, Cryotherapy and Sensory Deprivation
The spa industry is ever changing and when we find out about cutting-edge spa services we get excited! Wellness is…
What is Infrared Heat?
Have you ever wondered what makes your body feel warm, even on a cloudy day? What about the heat your…
Are Infrared Therapy and Red Light Therapy Different?
Each day we are surrounded by light energy, sometimes we see it, and sometimes we don’t. For centuries, great minds…
The Right Way to Stretch
Let’s be honest, we put our bodies through a quite a bit each day. We jostle them out of bed…
Infrared Heat for Athletes
Why do professional athletes, runners, cyclists, wrestlers, MMA fighters and fitness enthusiasts participate in frequent infrared sessions? Because increased blood…
Natural Pain Relief with Infrared Therapy
When pain strikes, we often seek out relief immediately. We may head right to the medicine cabinet or attempt to…
Protecting Your Business in the Beauty Industry
Business insurance gives us peace of mind and knowing your business is prepared for anything can greatly reduce stress. While…
How to Lose Weight Fast
Losing weight doesn’t have to include fad-diets, insane workouts or starving yourself. It also doesn’t have to take nearly as…
Menopause and Infrared
The onset of menopause can be a life-changing event for a woman. As she begins to experience the symptoms and…
Gratitude and How It Affects Your Business
“Thank you, have a nice day!” How many times do those words leave your mouth each week? Running a business…
What is the Difference Between Infrared and Radiation?
Did you know everything from the sun and the stars to your dog Fluffy emits radiation? We’re sure you’ve heard…
How to Get Better Sleep
There are a few basic needs of human and animal survival. We need water, food, oxygen and… sleep. Catching ZZZZs, whether…
Detox Product Reviews
Here are FIT Bodywrap we are wellness lovers and detoxification advocates! We also know a good toxin releasing service when…
How Do Body Wraps Work?
Body wraps are a well-loved spa service because they provide benefits such as toning, tightening, weight loss, cellulite reduction, pain…
Holistic Health: Infrared and Essential Oils
Essential oils have assisted humans with their quality of life for centuries. They do a lot more than simply smell…
Water Weight and Infrared Heat
If you feel you are struggling to lose weight and can’t seem to figure out why you may be retaining…
Top 3 Advantages of Unattended VS Attended Body Wraps
The spa market is vast and while there are do’s and don’ts of the industry, business owners have tons of…
Motivation, how do I find it?
For some of us it comes quickly, and for others, it’s a work in progress. Motivation gets us out of…
Why Should I get a Body Wrap?
Life gets busy, and some days it seems like we don’t have enough time to go to work, take care…
4 FIT and Fat Burning Meals
We love to eat, and we know you do too. Although committing to a consistently healthy diet may seem like…
Infrared and Ultraviolet Light
There are a variety of beauty services on the market today and many of us partake in several of them,…
Keeping Your Spa Services Fresh
Does it seem like your clients are always on the hunt for something new? There’s a term for it, it’s called…
Why You Should Offer an Infrared Body Wrap
Over the years, spa trends have come and gone, but infrared body wraps are here to stay. Because we are…
A Perfect FIT with Sun On the Run
Since 1996, Sun On the Run, a tanning spa in Southern California has been providing top-notch services and customer service.…
Introducing Signature Spa Treatments
About a month ago our team visited a spa here in San Diego and we noticed that the focus on…
What to Eat In-between Infrared Sessions
Hooray! You are just beginning your infrared wellness journey. Go you! Once you’ve started participating in sessions you’ll most likely…
How to Get the Best Results from an Infrared Session
You’re committed, you’ve made the decision to take a holistic approach to health and wellness, and sweat inducing, pain alleviating,…
How Does Infrared Help with Relaxation?
We may have missed national relaxation day (it was August 15th), but it’s alright. We believe in indulging in blissful…
Can Infrared Help with Cellulite Reduction?
It happens to the best of us, it’s annoying, almost unavoidable, it makes your skin look like an orange peel…
A Perfect FIT with SunsUp Tan • Wellness • Spa
Since 1995 SunsUp Tanning Centers have been providing excellent services and service to their customers. Owners Rick and Fuli introduced…
Infrared Body Wraps and Tanning Salons
Tanning industry experts are in the business of helping people look and feel their best. To achieve this goal salon…
FIT Bodywrap Maintenance Q&A with Cody Hundley
Commercial grade body wraps, like the FIT Bodywrap system can be used day in and day out, allowing multiple clients…
Incorporating FIT Bodywrap with Massage
Ask any spa-goer or wellness advocate and they’ll tell you, not only does a massage feel good but it can…
Tips for Bringing New Clients into Your Business
They purchase the services you offer, the products you sell and they have a huge impact on your success. Who…
Infrared Sessions and Working Out
Fitness and exercise have come a long way. Throughout history, humankind has discovered what they’ve called many “formulas” for the…
Is Staff Training Important?
Ancient Greek philosopher, Aristotle once said, “Excellence is an art won by training and habituation.” Does the training you provide…
10 Tips for Selling Infrared Body Treatments
As we all are well aware nobody wants to be “sold” to. But, how do we grow our sales while…
Introducing New Equipment Into Your Facility
Both innovators and consumers are attracted to things that are new because it’s human nature and we are curious beings.…
Breast Implants and Infrared Heat
We know that infrared can provide incredible results for both men and women. We also know that we have tons…
How Do I Choose the Right Infrared Body Wrap for my Business?
You have carefully and strategically planned out every service on your menu and every product on your retail shelves, and…
Tools to Drive Sales
Here at FIT we’re all about strategically adding the right tools into our business to achieve stronger sales, more effective…
The Infrared Cheat Sheet
Infrared heat is pretty magical; it is invisible yet the soothing heat can be felt throughout the body, and the wellness benefits…
Weight Loss with Infrared Heat
It’s no secret that our weight affects our health, wellness and quality of life. Do we need to lose weight…
A Perfect FIT with Paradize Tanning
South Carolina is the home of Paradize Tanning, a friendly and welcoming salon that treats clients like family. Their clients…
5 Common Questions Spas Ask About Infrared Body Wraps
Body wraps are often considered luxurious and indulgent services, but what if they were seen and positioned as investments in…
Incorporating Body Wraps with Facials
Great skin is a highly desirable trait, both men and women spend billions of dollars each year on skin care…
Dieting and Infrared Heat
To diet or not to diet? That is the question on the minds of those looking to see weight loss…
FIT Bodywrap Results: Hana
FIT Bodywrap Lover: Hana A. San Diego, CA The results from FIT Bodywrap sessions are seen around the world and…
Are You Drinking Enough Water?
Water is essential for survival, the earth is covered in it and our bodies are made up of 50-75% of…
Does FIT Bodywrap Provide Training?
Educating others on the benefits of infrared technology is something we are passionate about. When FIT Bodywrap was born, owners…
Pain Relief with Infrared Heat
When we experience body pain it can be incapacitating, distressing us mentally, physically and in some cases emotionally. Chronic pain…
What's the Difference Between an Infrared Sauna and an Infrared Body Wrap?
Throughout history, humans have sought out the use of heat as an effective treatment for healing, pain relief, detoxification and…
Are Infrared Body Wraps Safe?
To truly understand how safe infrared body wraps and treatments are it’s necessary to have a basic understanding of what…
3 Tools That Can Increase Spa Revenue
When it comes to spreading the word about your business there are many outlets. If your business lacks online presence,…
Improving Your Skin with Infrared Heat
The skin is the body’s largest organ, make sure you treat yours with the love and kindness it deserves! Radiant…
How to Detox Your Body
If you’ve been curious about how to detox your body, it’s important to know that the human body does come…
The Perfect Trio: Nutrition, Fitness and Infrared
Health, comfort and happiness contribute to the quality of life that we experience each day. Although everyone is different and…
Who Should Not Participate in an Infrared Session?
We’ll admit it, we too have attempted to self-diagnose or self-treat ourselves after a few hours spent on WebMD. Don’t…
Boosting FIT Booster Sales
What’s a spa service without a product pairing?! Many services, such as FIT Bodywrap sessions can produce enhanced results when…
Incorporating FIT Bodywrap with Spa Services
Versatility is our middle name and FIT Bodywrap sessions can be offered as a standalone body treatment or as an…
Sweating 101: The Benefits of Sweating
Overview: The Benefits of Sweating The human body is pretty amazing; it even comes with a built-in air conditioning system…
Gain More Customers with Referrals
As social creatures we habitually listen to advice on where to get a great body treatment, where to eat and how…
Who is FIT Bodywrap Good For?
The American Institute of Stress estimates that 75 to 90% of all visits to primary care physicians are for stress…
A Perfect FIT with TAN'R YOU
TAN’R YOU is a successful chain of salons with three locations in the state of Wisconsin. They offer five levels…
Why We Love Infrared (and you should, too!)
In the modern age we can learn a great deal from ancient techniques and infrared therapy has been studied and…
How to Get Financing for a FIT Bodywrap System
If you are ready to purchase a FIT Bodywrap system, but you’re not exactly financiallyready, don’t sweat it! We are here…
How Much Do Infrared Body Wraps Cost?
Infrared body wraps have become increasingly popular in the beauty and wellness industry. With their ability to relieve pain, detoxify…
Easy Marketing Ideas that Produce Real Results
Ah, the power of marketing. We are advertised to most days whether we realize it or not. We watch or…
5 Signs You Should Invest in FIT Bodywrap
We know how important it is to keep your service menu lineup fresh. If you haven’t introduced anything new to…
How to Solve Your Client’s Biggest Problems with FIT Bodywrap
If you were to make a list of the reasons why clients come in to see you what would it…
What is the FIT Bodywrap System Warranty?
You have just purchased your FIT Bodywrap system and while reviewing the terms of your purchase or speaking with a…
What Type of Training is Needed to Offer an Infrared Body Wrap?
Employee onboarding, training and continued education should be one of your top priorities. Gallup, a public polling, research and management consulting…
How do you Maintain a FIT Bodywrap?
We know that providing the best possible experience for your clients is your goal and hey, that’s our goal too.…
5 Steps to Increase your FIT Bodywrap Sales
Sales are based on trust and in the beauty and wellness industry, we are in the business of educating clients…
A Perfect FIT with Renew You Center
Relax and Refresh at Renew You Center an anti-aging spa for Women. This warm and inviting spa in San Diego, CA is…
Best Way to Lose Weight Naturally
When it comes to shedding pounds, the best results come from losing weight naturally. Cutting out certain foods in your…
Do Infrared Body Wraps Work?
By: Dr. Aaron M. Flickstein, Emeritus D.C., author of the widely-quoted paper “Infrared Thermal System for Whole Body Regenerative Radian…
V-Day Beauty Tips
Whether you’re having a romantic candlelit dinner with your significant other or enjoying Galentine’s Day with friends, we have all…
A Perfect FIT with Beach Club Skin Spa
Nestled in the heart of Silicon Valley, Beach Club Skin Spa is the perfect getaway for tanning, beauty and skincare upkeep. In…
A Perfect FIT with the Westin Kierland Resort & Spa
This 2016, we’re kicking off a new monthly blog series, A Perfect FIT, to showcase our amazing Certified Providers across…
How to Maintain Sales Throughout the Holiday Season
The holiday season is the busiest time of year for most people, but for small businesses, it can be a…
DIY Winter Skin Essentials
Exfoliation is one of the best ways to keep your skin in great condition this winter. We always prefer getting…
Q&A with Co-Founder Faraje Kharsa on Becoming an Entrepreneur
No matter what the motivation is to be your own boss, there is no better time than now. Just do…
Setting New Year Goals for Your Business
There’s no better time to set resolutions and plan a fresh start than in the New Year; especially for your…
Tips to Avoid Holiday Weight Gain
Saying no to holiday weight gain sounds as feasible as skipping turkey on Thanksgiving, but we promise it’s easy to…
What We’re Thankful for this Year
Thanksgiving is a time to reflect on what we’re thankful for, and 2015 has been a big year for us.…
Infrared and Sports Related Injuries by Dr. Aaron M Flickstein, DC Emeritus
Infrared speeds injury healing by as much as 3 weeks If you have a sports related injury, your down time…
Catering to Your Customers
We’ve all heard the saying, “It’s all in the details,” and details can be what customers are likely to remember…
Fall Beauty Tips Your Skin Will Love
Fall into beauty with tips your skin will love! Autumn is one of our favorite times of the year but…
Customer Retention Q&A with Denisse Ypina-Favela
Acquiring new customers is key for business development and growth, but learning how to keep existing, loyal customers is just…
Top 5 Delicious Healthy Smoothies
Food trends come and go, but the healthy smoothie is here to stay! Getting your daily allowance of fruits and…
Introducing New Products to Your Business
Are your clients ready for something new? Introducing a new product may sound fairly simple, but there are important key…
How To Reduce Cellulite in 5 Steps
Cellulite, it happens to the best of us! With the summer season (aka bikini season!) in full swing, cellulite is…
Q&A with Dr. Flickstein on Fighting Cellulite
If there’s one thing that doesn’t discriminate – it’s cellulite. Most of us have it, and if you don’t, consider…
How to Get Your Social Media Ready for Summer
Are your social media pages ready to strut its stuff this summer? While the beautiful weather may be enticing for…
Top 3 Beach-Side Workouts
Take a trip to the beach and bask in sunshine, because we’ve compiled the top 3 beach-side workouts to help…
Q&A with Dr. Flickstein on Slim Down for Summer
Wake up and smell the sunscreen because bikini season is here! It’s time to shake off the cool spring weather…
Q&A with Kara Willingham on Designing the Perfect Menu
What’s on your menu? A well-integrated menu system is crucial in sharing your service offerings with your customers with or…
Q&A with Dr. Flickstein on FIT Bodywrap®’s Secrets to Feeling Great
The spring season is known as a time of renewal, symbolizing a period of cleansing and rejuvenating for overall health.…
Top Sales Tips to Grow Your Revenue and Profits
Sales is the lifeline of any business, big or small. Growing a business is a labor of love, and sometimes…
FIT Bodywrap® Client Testimonial - Q&A with Jennifer Llaneta
Spring at last! As flowers start to bloom and green buds begin to appear, many Certified Providers across the country…
Q&A with Skylar Burnworth - Top Marketing Tips
No matter what business you’re in, your customers are your most important asset. A proper marketing strategy will help you…
Why Client Testimonials Are Important
When it comes down to it, the success of any business (big or small) depends heavily on experiences that are…
How to Sweep Your Clients Off their Feet
Valentine’s Day is the perfect time to sweep your clients off their feet (and no, we’re not talking romance here!).…
Q&A with Dr. Flicktstein on Stress Reduction with FIT Bodywrap®
Sometimes the New Year comes with an extra dose of stress, and that’s okay. The first quarter is often a…
Making it Stick: New Year’s Resolutions
The New Year is yet another opportunity to revamp your 2014 self and restart with a new, fit and healthy…
Meet the FIT Bodywrap® Team
FIT Bodywrap® is dedicated to its Certified Providers and customers every day of the year. This holiday season, we are…
Top 5 Tips to Help Clients Stay Motivated During the Holidays
The holiday season can be a tough time to stay fit, but there are lots of ways to stay fit…
Skin Beautification with FIT Bodywrap®
FIT Bodywrap® can elevate your clients’ beauty routine and skin care upkeep. Health and wellness benefits from FIT Bodywrap are…
Body Wrap Benefits: Top Key Benefits of FIT Bodywrap®
Good things come to those who sweat! The infrared heat in FIT Bodywrap® provides four key benefits that allow Certified…
FIT Bodywrap® Client Testimonial - Q&A with Stephanie Partington
Certified Providers across the country are seeing an increase in sales and a boost in revenue due to client satisfaction…
FIT® Booster Spray: Allow Me to Reintroduce Myself
Get familiar with our FIT Booster Spray solution used in conjunction with the FIT®Bodywrap. In a nutshell, the special spray…
Q&A with Dr. Flickstein on Weight Loss with Infrared Heat
Warmer is better! Clients who come in for routine FIT® Bodywrap sessions may want to know about the various factors that influence…
More Business Quotes from FIT Certified Providers
Need a bit of inspiration to get you through the busy summer months? These Certified Providers have been providing FIT…
Infrared and Metabolism
Far infrared rays (FIR) are part of the spectrum of frequencies/colors found in sunlight. It is a safe form of…
Infrared as an Anti-Aging Tool for Spas
Who doesn’t want to look younger than their physical age? Based on the sales of anti-aging remedies and treatments –…
Protecting Yourself from Pollution
It’s simply a fact that in today’s world, we will be exposed to any number of pollutants. No matter where…
Top Business Quotes from Our Certified Providers
Our customers are great! From tanning salon owners to chiropractors to managers of spas and wellness centers, our eclectic group…
Tired of Being Tired? Infrared Could Help
It’s a common problem these days – consistently feeling fatigued. It’s no wonder; it seems the more technology invades our…
What Does Body Temperature Have to do with Wellness?
Have you ever thought to take your temperature when you are experiencing aches or pains or other general ailments? It…
Is Your Salon on Pinterest? If Not, It Should Be
What is the number one reason customers come into your salon or spa? The short answer is: to look good.…
Four Ways in Which FIT Bodywrap Promotes Weight Loss
Infrared therapy, such as that provided by using the FIT Bodywrap®, is becoming a popular way to lose weight. It’s…
Welcome Spring with these Wellness Tips
What better way to say hello to spring than to do something good for yourself? This is the time to…
4 Steps to Motivation: Doing What Feels Good
Although summer is just around the corner and you are probably beginning to think about your swimsuit body, chances are…
More Local Marketing Tips for Your Tanning Salon, Spa or Wellness Center
As a bricks-and-mortar business, you simply can’t overvalue the use of local marketing to drive more customers through your doors.…
Infrared Therapy Can Relieve Joint Aches and Pains
“Oh! My aching joints!” That’s a common refrain among patients today – and it’s not a condition reserved for senior…
Researching Local Opportunities to Market Your Salon
For a business like yours – tanning salon, spa, wellness center, chiropractic or physical therapy office – it’s important to…
Infrared Therapy for Back Pain
Who in this country doesn’t suffer from occasional or chronic back pain? Some doctors estimate it affects about 80% of…
15 Low-Cost Marketing Tips for Salons and Spas
It’s never too late – or too early – to try something new and different when it comes to marketing…
Do You Need to Stay Away from Carbs to Lose Weight?
In the past several years, carbohydrates have gotten a bad rap. From carb-free diets to gluten sensitivity, it seems dieters…
How Infrared Body Wraps Help Achieve New Year Goals
It’s a new year and chances are you’ve vowed to do things a bit differently in 2014. Maybe you want…
Marketing Tips That Capitalize on New Year’s Resolutions
January is prime time to capitalize on your FIT Bodywrap© system – and the propensity for your customers to make…
Tips for Creating a Tanning Salon Marketing Plan in 2014
It’s the start of a brand new year – is your business ready to prosper and grow? One of the…
Our Most Memorable Moments of 2013
As 2013 draws to a close, it presents the perfect opportunity to reflect on all the changes and great new…
Encourage Your Employees to be Healthy and Fit
What do your staff members portray about your business? Usually the first point of contact is an employee at the…
Do Body Wraps Really Work?
It’s a question that is becoming more and more common as additional body wrap manufacturers enter the market. The truth…
Why Using the FIT Booster Spray Makes a Thermal Body Wrap More Effective
When it comes to slimming and detoxifying body wrap systems, FIT© is clearly different. Not only is it the only…
Medical Conditions Helped by Detoxification via Infrared Body Wraps
The deep penetrating heat effect of infrared is an excellent way to detoxify your body – truly detoxify, from the…
How Helpful is Infrared for Treating Medical Conditions?
We often hear about drugs that are considered efficacious in treating certain conditions due to the results of anecdotal reports…
A Growing Need for Detoxification Via FIT Bodywraps
There are few better ways to detoxify your body than through the use of an infrared body wrap. Dietary detox…
The Importance of Exercise Safety
Chances are the majority of your clients participate in regular exercise to lose weight and stay in shape. But how…
Infrared is the Only Antidote for Ultraviolet Burns
For tanning salon owners, it’s important to know that ultraviolet – in the right amount – is actually quite beneficial…
How Many Calories Can You Burn by Exercising vs Thermal Wraps?
Why do your clients exercise? There are probably two reasons: to improve overall health/fitness and to lose weight by burning…
How the Mind-Body Connection Affects Health
It’s a fact: a human being’s body can’t be separated from the mind. The two are inextricably entwined, meant to…
More Therapeutic Uses of Far Infrared Therapy
With our announcement earlier this month regarding our new partnership with Dr. Aaron Flickstein, DC Emeritus (ret) as Medical Director for…
Time Saving Tips for the Tanning Salon or Spa Owner
Does it seem that the longer you own your tanning salon or spa, the harder you work? It’s not supposed…
What Are Your Clients Saying About Your Tanning Business?
Anyone who owns a service-oriented business, such as a tanning salon, spa or wellness clinic, knows that the reputation of…
Medical Uses for Infrared Body Wraps
Most tanning salon, spa and physical therapy office owners have heard about the FIT Bodywrap© system as a way to…
How Chi Energy is Affected by Far Infrared Rays
Many people believe that the life force energy referred to as chi (or qi) by Oriental physicians is a key…
Summer Events Equal Big Opportunities for Tanning Salons
As a tanning salon, spa or wellness center owner, chances are your business is relatively small and you need to…
How to Retain Employees in Your Tanning Salon
One of the biggest issues tanning salons face is finding good employees who will stick around after you train them.…
Tips for Planning and Marketing a Special Event in Your Tanning Salon
One way to attract new customers while showing current clientele how much you appreciate them is by holding a special…
Summer 2013 Social Media Marketing Tips for Tanning Salons
Summer is here and that represents the most active time of year for many Americans. Most of feel happier, more…
Are FIT Bodywrap Treatments Tax Deductible?
With Obamacare looming on the horizon and bound to affect the cost for each and every person with health insurance,…
Losing Weight with Thermogenesis
We all know that when it comes to losing weight, the equation is simple: eat fewer calories and exercise to…
How to Help Your Customers Track Their Weight Loss Progress
What is one of the most important factors in losing weight and losing it for good? It’s finding a way…
Top 10 Oddest Weight Loss Gadgets
In our quest to lose weight, seems there isn’t anything we won’t try – at least once! Take a look…
How to Get Over a Weight Loss Plateau
If you are like most people, right about now, as we head toward summer, you’ve probably been exercising and dieting…
Complementary Behaviors Make Health and Fitness Goals Easier
Bad habits are hard to break. But they become a bit easier to overcome if you focus on overall lifestyle…
Passive Exercise: Does It Really Work?
Is there any such thing as “passive exercise”, or activity that burns calories without you having to do much, if…
Could Infrared Bodywraps Help with Sleep Apnea?
Sleep apnea is a disorder that is increasing amongst the U.S. population in recent years. That may be due to…
The Obesity-Health Epidemic
With all the news regarding obesity and weight loss scams lately, you may have missed a recent article that links…
It’s Spring, Are You Feeling the Pain?
For most of us across the U.S., spring is finally here. And with that warmer weather and sunshine, many of…
Is Estrogen Preventing You From Losing Weight?
If you have been trying to lose weight but find your efforts to eat right and exercise often aren’t making…
The Benefits of a Holistic Approach to Physical Therapy
Physical therapists may be missing out on an opportunity to more effectively treat their patients if they focus on a…
Physical Therapy Benefits From FIT Bodywraps to Treat Sciatica
Sciatica is an extremely painful disease and one often treated by active and passive forms of physical therapy. But in…
Don’t Let Work Blindside Your Weight Loss Efforts
Like it or not, most of us have to work for a living. But too often our dedication to our…
The Cancer Fighting Effects of Infrared Detoxification
Can far infrared rays (FIR), like those found in saunas and therapeutic body wraps, possibly help in the fight against…
Feeling Down? Lose That Extra Weight
There is a definite link between how we look and how we feel. And often how we feel about ourselves…
How to Handle More Physical Therapy Patients with New Healthcare Coverage
With Obamacare on the brink of becoming reality, it is likely to change the way you run your physical therapy…
Health Improvement Ideas to Replace Your New Year’s Resolutions
Are your New Year’s resolutions, made with all good intentions, slipping farther away from reality as the year progresses? Rather…
Could FIR Body Wraps Help Arthritis Sufferers?
There seems to be an overwhelming number of people who are suffering from arthritis these days; in fact, it’s one…
Generate Demand and Make More Profits With Your FIT Bodywrap System
When it comes to marketing your physical therapy or chiropractic service, there’s really nothing new about the basic concepts. It’s…
How to Achieve Success with New Year’s Weight Loss Resolutions
How are your clients’ New Year’s weight loss resolutions coming along? If they are like most Americans, they resolved to…
Lasting Goal Achievement Comes From Lifestyle Changes
Welcome to 2013! Have you made any New Year’s resolutions? If you’re like most of us, you probably resolved to…
Health and Fitness Top 2012 Trends
As the year 2012 draws to a close, we thought it the perfect time to review a list of the…
Holiday Tips For Preparing For the Arrival of Family
The countdown is here…Christmas is just around the corner. If you are hosting the holiday celebration at your house this…
Ways To Capitalize On Your FIT Bodywrap System Over the Holidays
If you’ve got a FIT® Bodywrap system installed in your tanning salon or chiropractic or physical therapy practice, then you’ve…
Health and Fitness Minded Gift Ideas
Who’s on your holiday gift list this year? Do you want to get them something that will not only be…
How to De-stress From Holiday Pressure
Now that you’ve made it through Thanksgiving, are you getting stressed just thinking about Christmas, Hanukah, New Year’s and all…
Holiday Fashion and Figure Glamour Tips
It’s time to start thinking about what you’ll be wearing over the holiday season. If you’ve been working hard all…
How NOT To Gain Weight Over the Holidays
It’s officially here, folks – the season of food, family, fun and…food…and even more food. How’s the person struggling to…
Nonsurgical Body Makeover Tips
Are you dissatisfied with the way your body looks? Then join the club – you are just one of the…
Give Me Fever: Benefits of Infrared-Induced Sweating
How often do you sweat, really sweat, and allow your body to remove toxins, bacteria and other contaminants? For most…
Infrared Rays for Sports Therapy
Now that football season is officially underway, there are many professional and even weekend athletes who are certain to be…
Pain Management Tips For Senior Citizens
It’s a true, but unfortunate, fact: the older we get, the more aches and pains we are likely to experience.…
Infrared Heat Therapy Adds Value to Chiropractic Clinics
Is your chiropractic practice making all the profit it could be? Sure, you are concerned with providing quality care for…
Water is Key to Weight Loss
When it comes to losing weight, there is one substance that is a vital internal and external part of our…
Pain Relief From Accident Injuries
What happens after you’ve been in an auto accident or suffered an injury at work? After you’ve gone through all…
Natural Relief For Symptoms of Menopause
It’s an unfortunate fact that as women, we are going to get older and our bodies will change in response.…
Causes and Treatment of Cellulite
Cellulite…that ugly, cottage cheese textured skin so many of us get on our abdomen, hips, thighs and elsewhere. Is it…
Reduce Labor, Increase Profits In Your Tanning Salon
Tanning salons in the United States represent a $5B industry. According to a 2008 State of the Industry Report by Looking…
REVIEW: FIT Bodywrap at iTan
If you have seen me you will know that I do not need a spray tan, but iTAN offers a…
Fitness Tools or Torture Devices? The History of Exercise Equipment
In the quest to become physically fit, humankind has turned to various forms of exercise over the years. While early…
Easy Ways to Sneak in Fat Busting Exercise
If you are like most people living a hectic lifestyle in today’s fast-paced world, chances are you find it difficult…
5 Fitness Tools To Help You Stay In Shape
When it comes to losing weight and staying in shape, there’s nothing wrong with using modern technology to help you…
The Effect of Far Infrared Rays On the Human Body
Far infrared (FIR) wave frequencies have been used for a variety of different applications since their discovery but most notably…
Tips For Keeping the Weight Off For Good
If you’ve been successful at reaching your weight loss goals, congratulations! That’s an accomplishment that many people aspire to but…
Summer Weight Loss Guide
Summer is officially here and it’s time to ramp up your weight loss efforts. If you are finding it difficult…
About Long And Short-Wave Infrared Rays For Therapy
Infrared rays have been used for decades to offer therapy for a number of ailments. First discovered late in the…
Look Good In a Bikini: 5 Easy Ways to Natural Beauty
Summer is here – are you ready to slip into a bathing suit and hit the beach? If you are…
The History of Far Infrared Ray Technology For Weight Loss
You’ve probably heard about Far Infrared Ray (FIR) technology before but you may not know that it has long been…
Tips For Losing Those Last 10 Pounds
For those people who are not obese but still need to lose a few pounds, the process of shedding that…
Safe and Effective Ways to Lose Weight Quickly
We have all had times in our lives when we needed to lose a few pounds quickly. Whether it’s just…
How Far Infrared Ray Technology Promotes Weight Loss
Chances are you have heard about every product under the sun that promises to help you lose weight without diet…