The FIT February Challenge was for sure a challenge, I was only able to get in about 8...
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The FIT February Challenge was for sure a challenge, I was only able to get in about 8...
When it comes to shedding pounds, the best results come from losing weight naturally. Cutting out certain foods...
By: Dr. Aaron M. Flickstein, Emeritus D.C., author of the widely-quoted paper “Infrared Thermal System for Whole Body...
Whether you’re having a romantic candlelit dinner with your significant other or enjoying Galentine’s Day with friends, we...
Nestled in the heart of Silicon Valley, Beach Club Skin Spa is the perfect getaway for tanning, beauty and skincare...
This 2016, we’re kicking off a new monthly blog series, A Perfect FIT, to showcase our amazing Certified...
The holiday season is the busiest time of year for most people, but for small businesses, it can...
Exfoliation is one of the best ways to keep your skin in great condition this winter. We always...
No matter what the motivation is to be your own boss, there is no better time than now....
There’s no better time to set resolutions and plan a fresh start than in the New Year; especially...