The FIT February Challenge was for sure a challenge, I was only able to get in about 8...
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Best Way to Lose Weight Naturally
When it comes to shedding pounds, the best results come from losing weight naturally. Cutting out certain foods...
Do Infrared Body Wraps Work?
By: Dr. Aaron M. Flickstein, Emeritus D.C., author of the widely-quoted paper “Infrared Thermal System for Whole Body...
V-Day Beauty Tips
Whether you’re having a romantic candlelit dinner with your significant other or enjoying Galentine’s Day with friends, we...
A Perfect FIT with Beach Club Skin Spa
Nestled in the heart of Silicon Valley, Beach Club Skin Spa is the perfect getaway for tanning, beauty and skincare...
A Perfect FIT with the Westin Kierland Resort & Spa
This 2016, we’re kicking off a new monthly blog series, A Perfect FIT, to showcase our amazing Certified...
How to Maintain Sales Throughout the Holiday Season
The holiday season is the busiest time of year for most people, but for small businesses, it can...
DIY Winter Skin Essentials
Exfoliation is one of the best ways to keep your skin in great condition this winter. We always...
Q&A with Co-Founder Faraje Kharsa on Becoming an Entrepreneur
No matter what the motivation is to be your own boss, there is no better time than now....
Setting New Year Goals for Your Business
There’s no better time to set resolutions and plan a fresh start than in the New Year; especially...